L.E.A.N. Start Workshops is a program designed for parents who are looking for practical solutions to improve their families’ health. This interactive workshop will help you learn just how much food affects our brain, our health and our attitude.
By making adjustments to what you eat in your home, you can greatly influence your child’s health, focus, performance and potential. This workshop helps you learn about grow foods, and gives you tools to pass this along to you children in a kid friendly way. I also incorporate one healthy meal or snack idea into every week. In addition, I talk about tools to get your children to try new foods, and how to teach them about making good choices.